body body
body system

Welcome to - health & body wellness

ponderosa Nutrition

Healthy Eating and Support.

ponderosa, plan nutritional requirements, healthy diet guide, value health Specializing in treating ill health and disease through dietary and lifestyle changes. The science of nutrition can treat a wide range of symptoms and conditions. Depression, Arthritic Pain, low energy, Constipation, Irritable Bowel Syndrome, High Stress Levels, Menopausal Symptoms.

Modern Day Society

ponderosa Nutrition

Modern day society is an ever changing lifestyle. In modern society we live for longer, work harder. We often eat poorly even with plenty of nutritional information and nutritional values available and work more sedentary jobs. Life has become more demanding and we often forget the basics of good health such as making time to relax and enjoy ourselves.

Historically, our main threat to health was infectious diseases such as polio, tetanus and tuberculosis. As diet and lifestyle has progressed up to the present day the frequency of these diseases has declined.

The interesting question now posed is, with the significant decrease of infectious diseases, why the ever increasing numbers of conditions such as autoimmune disease, irritable bowel syndrome, food allergies and intolerances?

Our Biggest Killer

These conditions were almost non existent fifty years ago, so if we've wiped out natures biggest killers, why are we now seeing an ever increasing list of specific and non specific illnesses?

Nutritionist believe that your diet nutrition and lifestyle plays a large role in the current health state of our nation. Often a few simple changes is all that is needed to help improve our daily wellbeing.

If you wish to experience better living why don't you ask what Nutritional Healthily Eating support can do for you.

Look at nutrition facts and nutritional data, use a nutrition guide for healthy eating and to create tasty nutritional meals for optimum nutrition.